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Tennis player

The benefits

Making the Difference

Dore Sport use this profile to develop a personalised exercise based programme involving easy to follow specific exercises completed twice a day for 6-9 months to build permanent connections that transform each player's game. These exercises will:

Speed up decision making

  • Sharpen game play
  • Reduce mistakes
  • Maximise opportunities

Improve spatial awareness

  • Increased awareness of field of play
  • See more options during game play
  • Make more informed decisions

Improve emotional control

  • Better match discipline
  • Improved mental strength
  • Deal with big game pressure

Combined factors

  • Read the game at a higher level
  • Better concentration and match focus
  • Greater consistency/playing 'in the zone'

Improved skill development

  • Pick up skills faster
  • Follow coaches tactics accurately
  • Gain match experience faster

Monthly follow-up visits at your Dore Sport Centre will ensure the exercises evolve with the players skills.

Maximising coaching output

By improving each players ability to learn they are able to use the time spent with coaches for greater effect.

All the peripherals that are important in the development of a sportsman have been observed amongst our players on the Dore Sport programme Ian McGeechan OBE - Director, Wasps Rugby Club.

Dore Sport and Education

Because Dore was originally developed for academic gain the cerebellar improvements from the programme may also help with academic pursuits. Clients usually report:

  • Better reading and writing
  • Improved concentration in lessons/lectures
  • Sharper memory
  • Faster learning

case studies

Tom Rees
"The Dore Sport Programme is going to help you develop new skills or fine-tune skills that you already have."
Tom Rees Rugby Player for London Wasps
more - link to success stories listing page.